Lamb and Chickpea Tagine Recipe | Yummly

Lamb and Chickpea Tagine

MYRECIPES
14Ingredients
65Minutes
380Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound lamb stew meat
  • 1 cup chopped onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon ground cumin
  • 5 garlic cloves (minced)
  • 1 tablespoon tomato paste
  • 2 teaspoons honey
  • 2 1/2 cups fat free less sodium chicken broth
  • 1/2 cup golden raisins
  • 15 ounces chickpeas (garbanzo beans, rinsed and drained)
  • 1/3 cup pistachios (chopped)
  • 2 tablespoons cilantro leaves (small fresh)
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    NutritionView More

    380Calories
    Sodium26% DV620mg
    Fat20% DV13g
    Protein53% DV27g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories380Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium620mg26%
    Potassium770mg22%
    Protein27g53%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A4%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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