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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups basmati rice
- 1/4 cup cooking oil
- 8 whole cloves (eaches)
- 4 black cardamom pods (eaches)
- 4 cinnamon sticks
- 4 onions (large, sliced thin)
- 1 Tbsp. garlic paste
- 1 Tbsp. ginger paste
- 1/4 cup cilantro leaves (chopped fresh)
- 3 Tbsp. fresh mint leaves (chopped)
- 1 lb. lamb chops
- 1 pinch salt (to taste)
- 3 tomatoes (chopped)
- 4 chile peppers (green, halved lengthwise)
- 2 tsp. ground red pepper
- 2 Tbsp. plain yogurt
- 2 Tbsp. lemon juice
- 7 1/2 cups water
- 1 tsp. salt
- 1 Tbsp. vegetable oil
- 1 onion (sliced)
- 1/2 tsp. saffron
- 2 Tbsp. milk (warm)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium410mg17% |
| Potassium520mg15% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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