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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpea (drained)
- 200 grams houmous (tub low-fat)
- 2 roasted red pepper (from a jar, wiped dry, then finely chopped)
- 400 grams lean lamb mince
- 1 bunch mint leaves (half chopped Mint mi-nt There are several types of mint, each with its own subtle difference in flavour and appearance.…)
- 1 Tbsp. cumin seed
- olive oil (drizzle of olive oil, ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 4 pitta bread (large)
- 100 grams pomegranate (tub pomegranate seeds, pom-ee-gran-at Now mainly grown in America, Spain, the Middle East and India, pomegranates originated in the…)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium870mg36% |
| Potassium740mg21% |
| Protein33g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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