Lamb & Chickpea Chili Recipe | Yummly

Lamb & Chickpea Chili

EATING WELL(2)
Alex Keeler: "Really loved it. I cooked for an additional 5 min…" Read More
13Ingredients
30Minutes
440Calories
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Ingredients

US|METRIC
  • 1 tablespoon canola oil
  • 1 onion (medium, chopped)
  • 1 red bell pepper (large, chopped)
  • 4 cloves garlic (minced)
  • 8 ounces ground lamb
  • 8 ounces lean ground turkey (93%-)
  • 3/4 teaspoon salt
  • 4 plum tomatoes (chopped)
  • 15 ounces chickpeas (rinsed)
  • 2 tablespoons harissa
  • 1 tablespoon chili powder
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons chopped fresh cilantro (or mint)
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    NutritionView More

    440Calories
    Sodium44% DV1060mg
    Fat34% DV22g
    Protein51% DV26g
    Carbs11% DV34g
    Fiber28% DV7g
    Calories440Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol85mg28%
    Sodium1060mg44%
    Potassium750mg21%
    Protein26g51%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A40%
    Vitamin C100%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Alex Keeler 2 years ago
    Really loved it. I cooked for an additional 5 minutes ar the end and added salt. Really great dish.
    Nicole C. 2 years ago
    Used lamb stew meat, very tasty!

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