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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 500 grams lamb mince
- 1 onion (red or white – you can also use frozen if you have it)
- 1/2 swede (a small, about 250g)
- 3 carrots (about 250g)
- 1 lamb stock cube (lamb stock cubes are best for this, but you can also use beef or chicken if you don’t have lamb available.)
- 1 Tbsp. tomato purée
- 400 grams chopped tomatoes (can of)
- 1 tsp. dried mint
- 1 tsp. dried thyme (or a few sprigs of fresh thyme – remember to remove the stalks before adding the meat mixture to the pie)
- 250 mL ale
- 500 grams potatoes
- 75 mL milk
- 30 grams butter
- 40 grams cheddar cheese
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium260mg11% |
| Potassium1300mg37% |
| Protein29g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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