Lamb Tenderloin with Mustard Sauce

RECIPESPLUS
8Ingredients
35Minutes
260Calories

Ingredients

US|METRIC
  • 1 pound lamb tenderloin (cut into 12 pieces)
  • 12 sprigs fresh rosemary (each about 2 1/2 inches long)
  • 2 cloves garlic (minced)
  • 1 tablespoon white balsamic vinegar
  • 1/2 cup olive oil (plus 1 tsp)
  • 1 tablespoon Dijon mustard
  • 3 tablespoons fresh parsley leaves (finely chopped, plus extra sprigs to garnish)
  • 2 tablespoons lemon juice
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    Directions

    1. Skewer each piece of lamb with a sprig of rosemary. Combine garlic, vinegar and 2 tbsp olive oil then toss with lamb. Set aside to marinate for 30 mins.
    2. Meanwhile, whisk together mustard, parsley, lemon juice and 2 tbsp olive oil. Set aside.
    3. Preheat broiler. Brush a foil-lined sheet tray with remaining oil. Broil lamb for 4-5 mins, until cooked to your liking. Garnish with parsley and serve with mustard and parsley sauce.
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    NutritionView More

    260Calories
    Sodium0% DV0mg
    Fat43% DV28g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories260Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium60mg2%
    Protein<1g2%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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