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Lamb Tagine With Chickpeas and Apricots recipe | Epicurious.com
EPICURIOUS15Ingredients
┅Seconds
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup dried chickpeas
- 5 garlic cloves (2 whole, 3 chopped)
- 1 cinnamon stick (large, broken in half)
- 2 Tbsp. olive oil
- 3 lb. lamb shoulder (cubes)
- kosher salt
- freshly ground black pepper
- 1 onion (large, diced)
- 5 tsp. spice blend (Ras-el-Hanout)
- 1 Tbsp. ginger (chopped peeled)
- 1 cup diced tomatoes (canned, with juices)
- 2 1/2 cups chicken stock (or more low-salt)
- 1/2 cup dried apricots (halved)
- couscous (Steamed)
- chopped fresh cilantro
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium430mg18% |
| Potassium970mg28% |
| Protein47g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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