Lamb Stewed with Parsnip, Bacon, Fennel, and Red Wine Recipe | Yummly

Lamb Stewed with Parsnip, Bacon, Fennel, and Red Wine

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15Ingredients
105Minutes
610Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 4 ounces bacon (cut into ½" pieces)
  • 1 pound lamb shoulder (boneless, trimmed and cut into 2" cubes)
  • kosher salt
  • ground black pepper
  • 1/2 cup flour
  • 1 tablespoon fennel seeds
  • 2 cloves garlic (roughly chopped)
  • 1 yellow onion (medium, roughly chopped)
  • 1 bay leaf
  • 2 cups dry red wine
  • 1 cup chicken stock
  • 2 parsnips (peeled and cut into 1" pieces)
  • 1 fennel bulb (medium, trimmed and cut into 1" wedges)
  • spätzle (Cooked, or crusty bread, for serving)
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    NutritionView More

    610Calories
    Sodium27% DV640mg
    Fat45% DV29g
    Protein61% DV31g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories610Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol95mg32%
    Sodium640mg27%
    Potassium1130mg32%
    Protein31g61%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A2%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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