Lamb Stew with Eggplant Recipe | Yummly

Lamb Stew with Eggplant

ADAMANT KITCHEN
19Ingredients
45Minutes
640Calories
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Ingredients

US|METRIC
  • 1 eggplant (large, cut into 1 1/2 inch cubes)
  • 6 tablespoons olive oil (divided)
  • 1 pound lamb (boneless and cubed into 1 inch pieces)
  • 1 large onion (diced)
  • 4 cloves garlic (minced)
  • 1/2 cup red wine
  • 3 tablespoons tomato paste
  • 14 ounces canned chopped tomatoes (or fresh)
  • 2 cups lamb stock
  • 1 bay leaf
  • 2 teaspoons pepper
  • 1 teaspoon thyme
  • 1 cinnamon stick
  • 1 cinnamon stick
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon allspice (ground)
  • 1/2 teaspoon nutmeg (preferably freshly grated)
  • 1 teaspoon salt
  • fresh parsley (to finish, chopped)
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    NutritionView More

    640Calories
    Sodium45% DV1070mg
    Fat74% DV48g
    Protein51% DV26g
    Carbs8% DV24g
    Fiber32% DV8g
    Calories640Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol85mg28%
    Sodium1070mg45%
    Potassium1280mg37%
    Protein26g51%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A25%
    Vitamin C35%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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