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Lamb Stew with Almonds and Apricots
SIMPLY RECIPES22Ingredients
105Minutes
710Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 lb. lamb shoulder (or neck, trimmed of fat and cut into 2 1/2 inch cubes)
- 1 tsp. ground ginger
- 1 tsp. ground black pepper (freshly)
- 1 tsp. canela
- 1/4 tsp. turmeric
- 1/4 tsp. cayenne
- 1/4 tsp. cardamom
- 1/4 tsp. ground coriander
- 1/4 tsp. nutmeg
- 1/4 tsp. cloves
- 1/2 cup water
- 1/2 cup unsalted butter
- 2 onions (medium, finely chopped)
- 2 cloves garlic (finely chopped)
- 2 cinnamon sticks
- 3 cups chicken stock (or water)
- 1 1/2 cups dried apricots (roughly chopped, or raisins)
- 1 1/2 cups almonds (whole and blanched)
- 1/3 cup honey
- 2 Tbsp. lemon juice (freshly squeezed, optional)
- 1 cup carrots (cut into 1/2-inch thick slices)
- 1/2 cup flat leaf parsley (chopped)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium300mg13% |
| Potassium1110mg32% |
| Protein50g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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