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Lamb Shoulder Steaks with Ratatouille
FOOD AND WINE14Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- 1 onion (medium, halved and sliced 1/4 inch thick)
- 1 large garlic clove (minced)
- 1 bay leaf
- kosher salt
- freshly ground pepper
- 1 eggplant (cut into 1/4-inch dice)
- 1 zucchini (cut into 1/4-inch dice)
- 14 oz. whole peeled tomatoes (with their juices, crushed by hand)
- 1 tsp. dried oregano
- 40 oz. steaks (lamb shoulder, about 3/4 inch thick)
- 3 Tbsp. red wine vinegar
- 6 piquillo peppers (jarred, diced)
- 1/4 cup grated Parmesan cheese (freshly)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium700mg29% |
| Potassium950mg27% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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