Lamb Shoulder Steaks with Ratatouille

Name: Lamb Shoulder Steaks with Ratatouille
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup extra-virgin olive oil; 1 onion medium, halved and sliced 1/4 inch thick; 1 large garlic clove minced; 1 bay leaf; kosher salt; freshly ground pepper; 1 eggplant cut into 1/4-inch dice; 1 zucchini cut into 1/4-inch dice; 14 ounces whole peeled tomatoes with their juices, crushed by hand; 1 teaspoon dried oregano; 40 ounces steaks lamb shoulder, about 3/4 inch thick; 3 tablespoons red wine vinegar; 6 piquillo peppers jarred, diced; 1/4 cup grated Parmesan cheese freshly

FOOD AND WINE

14Ingredients

45Minutes

290Calories

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Ingredients

US|METRIC

SERVINGS:

1/4 cup extra-virgin olive oil

1 onion (medium, halved and sliced 1/4 inch thick)

1 large garlic clove (minced)

1 bay leaf

kosher salt

freshly ground pepper

1 eggplant (cut into 1/4-inch dice)

1 zucchini (cut into 1/4-inch dice)

14 ounces whole peeled tomatoes (with their juices, crushed by hand)

1 teaspoon dried oregano

40 ounces steaks (lamb shoulder, about 3/4 inch thick)

3 tablespoons red wine vinegar

6 piquillo peppers (jarred, diced)

1/4 cup grated Parmesan cheese (freshly)

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NutritionView More

290Calories

Sodium24% DV570mg

Fat31% DV20g

Protein20% DV10g

Carbs6% DV19g

Fiber24% DV6g

Calories290Calories from Fat180

% DAILY VALUE

Total Fat20g31%

Saturated Fat4.5g23%

Trans Fat

Cholesterol20mg7%

Sodium570mg24%

Potassium660mg19%

Protein10g20%

Calories from Fat180

% DAILY VALUE

Total Carbohydrate19g6%

Dietary Fiber6g24%

Sugars5g10%

Vitamin A4%

Vitamin C25%

Calcium15%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Lamb Shoulder Steaks with Ratatouille

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