Lamb Shoulder Steaks with Ratatouille

FOOD AND WINE
14Ingredients
45Minutes
290Calories

Ingredients

US|METRIC
  • 1/4 cup extra-virgin olive oil
  • 1 onion (medium, halved and sliced 1/4 inch thick)
  • 1 large garlic clove (minced)
  • 1 bay leaf
  • kosher salt
  • freshly ground pepper
  • 1 eggplant (cut into 1/4-inch dice)
  • 1 zucchini (cut into 1/4-inch dice)
  • 14 ounces whole peeled tomatoes (with their juices, crushed by hand)
  • 1 teaspoon dried oregano
  • 40 ounces steaks (lamb shoulder, about 3/4 inch thick)
  • 3 tablespoons red wine vinegar
  • 6 piquillo peppers (jarred, diced)
  • 1/4 cup grated Parmesan cheese (freshly)
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    NutritionView More

    290Calories
    Sodium24% DV570mg
    Fat31% DV20g
    Protein20% DV10g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories290Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium570mg24%
    Potassium660mg19%
    Protein10g20%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A4%
    Vitamin C25%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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