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Lamb Shanks with Pomegranate and Walnuts
BON APPÉTIT21Ingredients
┅Seconds
1200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 lb. lamb shanks (6–8 shanks, depending on size, trimmed)
- kosher salt
- freshly ground pepper
- 1 1/2 tsp. ground cinnamon
- 1 1/2 tsp. ground turmeric
- 1 tsp. ground cumin
- 1/2 tsp. ground cardamom
- 1/2 cup olive oil (divided)
- 2 onions (medium, thinly sliced)
- 6 sprigs thyme
- 4 garlic cloves (crushed)
- 2 bay leaves
- 2 Tbsp. all purpose flour
- 1/2 cup dry red wine
- 4 cups low sodium chicken broth (or more)
- 1 cup pomegranate juice
- 1/2 cup pomegranate molasses
- 2 cups walnuts (rinsed)
- 3 Tbsp. unsalted butter (cut into pieces)
- polenta (Cooked, for serving)
- 3 lemon zest (wide strips, very thinly sliced lengthwise)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium450mg19% |
| Potassium1510mg43% |
| Protein73g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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