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Lamb Shanks with Pears and Pistachios
BON APPÉTIT16Ingredients
47Minutes
1160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 lamb shanks (medium, 8–10 lb. total)
- 1/4 cup kosher salt (plus more for seasoning)
- 1/2 cup olive oil
- 1 cup chopped onion
- 1 cup carrots (chopped)
- 10 garlic cloves (thinly sliced)
- 1 1/2 tsp. ground cardamom
- 1 cinnamon stick (3'–4')
- 5 cups pomegranate juice
- 1 cup unsalted pistachios (natural, toasted, divided)
- 8 whole seckel pears
- 8 whole seckel pears
- 4 bosc pears
- 1 tsp. rose water
- 1/4 cup flat leaf parsley (chopped)
- 1/4 cup chopped fresh mint
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium3900mg163% |
| Potassium1570mg45% |
| Protein79g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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