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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 lamb shanks
- salt
- pepper
- 2 tsp. minced garlic
- 1 cup onion (chopped)
- 1/2 cup carrot (finely chopped)
- 1/2 cup celery (chopped)
- 1/2 cup tomato (seeded and finely chopped)
- 3/4 cup porter
- 2 bay leaves
- 1 1/4 cups beef stock
- 1 tsp. salt
- 1 Tbsp. fresh thyme (minced)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1240mg52% |
| Potassium1220mg35% |
| Protein78g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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