Lamb Shank & Sweet Pepper Ragù

INSPIRED TO COOK
13Ingredients
105Minutes
820Calories

Ingredients

US|METRIC
  • 28 ounces Italian plum tomatoes (imported, preferably San Marzano)
  • 4 pounds lamb shanks (about 2 large or 3 medium, trimmed of excess fat)
  • kosher salt
  • freshly ground black pepper
  • 1/2 cup all purpose flour
  • 1/2 cup virgin olive oil (extra-)
  • 1 yellow onion (medium, finely chopped, about 1-1/2 cups)
  • 2 cloves garlic (finely chopped)
  • 1 bay leaf
  • 1 pinch crushed red pepper flakes
  • 2 red bell peppers (medium, seeded and cut into small dice, about 2-1/2 cups)
  • 1 cup dry white wine
  • 1 1/2 cups canned beef broth (homemade or low-salt)
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    NutritionView More

    820Calories
    Sodium21% DV510mg
    Fat82% DV53g
    Protein110% DV56g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories820Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol200mg67%
    Sodium510mg21%
    Potassium1060mg30%
    Protein56g110%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A25%
    Vitamin C110%
    Calcium6%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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