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Ingredients
US|METRIC
32 SERVINGS
- 1/2 cup plain flour
- 1/4 tsp. salt
- 1/4 tsp. ground white pepper
- 4 lamb shanks (frenched)
- 3 Tbsp. oil
- 2 carrots (diced)
- 3 celery sticks (diced)
- 2 onions (diced)
- 4 cloves garlic (chopped)
- 1/4 cup tomato paste
- 1 1/2 cups red wine
- 1 1/2 cups veal stock
- 1 tsp. thyme leaves
- 2 bay leaves
- 2 sheets puff pastry (depending on the size of the ramekins or pie dishes)
- 1 egg (lightly beaten)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium135mg6% |
| Potassium210mg6% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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