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Lamb Sausage with Lentils and Sautéed Pears
FOOD AND WINE12Ingredients
60Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown lentils (14 ounces)
- 4 cups boiling water
- 3/4 cup virgin olive oil (extra-)
- 2 carrots (diced)
- 1 onion (diced)
- 1 celery rib (diced)
- salt
- freshly ground black pepper
- 3 Tbsp. cider vinegar
- 1 cup roasted red peppers (8 ounces, preferably piquillo, cut into thin strips)
- 1 1/4 lb. merguez sausage
- 2 bartlett pears (ripe, cored and cut into eighths)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium1230mg35% |
| Protein26g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber34g136% |
| Sugars14g |
| Vitamin A110% |
| Vitamin C45% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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