Lamb Saag Recipe | Yummly
16Ingredients
5Hours
380Calories

Ingredients

US|METRIC
  • 900 grams lamb shoulder (or leg cut into one inch pieces)
  • 3 tablespoons ghee (/vegetable oil)
  • 2 onions (large, finely chopped)
  • 2 tablespoons garlic paste (about 6 large cloves of garlic mashed to a paste with a little water.)
  • 1 tablespoon ginger paste (3 inches ginger - grated and mashed to a paste with a little water.)
  • 1 can chopped tomatoes (420g)
  • 1 tablespoon cumin powder
  • 1 tablespoon coriander powder
  • 1 teaspoon chilli powder
  • 1 tablespoon Garam Masala
  • 2 handfuls baby spinach leaves (or frozen)
  • 3 green chillies (fresh)
  • 1 bunch coriander leaves (fresh)
  • 2 tablespoons plain yogurt
  • salt
  • pepper
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    NutritionView More

    380Calories
    Sodium14% DV330mg
    Fat31% DV20g
    Protein76% DV39g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories380Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol120mg40%
    Sodium330mg14%
    Potassium960mg27%
    Protein39g76%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A20%
    Vitamin C130%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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