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Ingredients
US|METRIC
8 SERVINGS
- 1 kg lamb (sliced shoulder or leg, 2 lbs.)
- 500 grams onions (sliced, 3 large, 1 lb)
- 2 Tbsp. oil (or ghee)
- 250 mL plain greek yogurt (1 cup)
- 8 garlic cloves (minced, 1 tbsp)
- 2 inches fresh grated ginger (1 tbsp)
- 1 Tbsp. coriander powder
- 1/2 Tbsp. cumin powder
- 2 Tbsp. sweet paprika (red smoked)
- 1 tsp. cayenne (hot)
- 1/4 tsp. turmeric powder
- 1/2 tsp. ground pepper
- 1/2 tsp. salt
- 2 Tbsp. lemon juice
- 6 green cardamoms
- 4 cardamoms (black)
- 1 stick cinnamon
- 4 cloves
- 1/2 star anise
- 2 bay leaves
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol95mg32% |
Sodium240mg10% |
Potassium550mg16% |
Protein24g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A20% |
Vitamin C15% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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