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Lamb Rice Pilaf With Walnuts And Yoghurt
GOODFOOD16Ingredients
30Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (halved and finely sliced)
- 300 grams minced lamb
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1 tsp. ground allspice
- 1 pinch dried chilli
- sea salt
- pepper
- 200 grams basmati rice (rinsed)
- 100 grams sultanas (or raisins)
- 2 Tbsp. tomato paste
- 400 mL water
- 100 grams walnuts (mixed, pistachios and pine nuts)
- 2 Tbsp. dill (finely chopped, plus 1 tbsp sprigs)
- 150 grams yoghurt (natural)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol60mg20% |
Sodium330mg14% |
Potassium610mg17% |
Protein22g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A6% |
Vitamin C10% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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