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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large, about 450 g, sliced 1-cm thick)
- sea salt
- 4 Tbsp. coconut oil (melted)
- 1/2 bunch kale (or of silverbeet, about 200 g, central stalks removed and leaves chopped)
- 2 onions (chopped)
- 4 garlic cloves (crushed)
- 600 grams lamb mince
- 1 tsp. ground cinnamon
- freshly ground black pepper
- 160 grams tomato paste
- 310 mL beef (or Chicken Bone Broth or water)
- 100 grams offal (such as marrow, heart, liver)
- 3 Tbsp. flat leaf parsley leaves (chopped)
- cauliflower
- sauce
- 1/2 head cauliflower (about 550 g, cut into florets)
- 500 mL coconut milk
- 3 Tbsp. arrowroot (see note)
- 1 egg
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat59g295% |
| Trans Fat0.5g |
| Cholesterol245mg82% |
| Sodium900mg38% |
| Potassium2410mg69% |
| Protein55g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber14g56% |
| Sugars18g |
| Vitamin A200% |
| Vitamin C230% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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