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Lamb Meatballs with Spelt Risotto and Pesto
WE ARE NOT MARTHA30Ingredients
60Minutes
1370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups parsley
- 1/2 cup dill
- 1/4 cup tarragon
- 1 cup cashews (toasted and roughly chopped)
- 2 garlic cloves (chopped)
- 2 Tbsp. fresh grated ginger
- 1 red chili (seeded and chopped, I ended up using red pepper flakes)
- olive oil
- 1/4 cup Parmesan
- 2 Tbsp. lemon juice
- salt
- freshly ground pepper
- 1 cup spelt
- 6 cups water
- 1/4 cup olive oil
- 2 Tbsp. butter
- 4 finely chopped shallots
- 3/4 cup dry red wine
- 2 cups chicken stock
- 1/2 cup Parmesan
- 1 medium red onion (finely chopped)
- 6 sprigs mint (finely chopped)
- 1 lb. ground lamb
- 1 egg (or 2 if you want your meatballs a bit moister)
- 3 Tbsp. whole wheat breadcrumbs
- 1 pinch ground cinnamon
- 1 pinch ground coriander
- olive oil
- salt
- freshly ground pepper
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NutritionView More
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1370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1370Calories from Fat820 |
| % DAILY VALUE |
| Total Fat91g140% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1090mg45% |
| Potassium1880mg54% |
| Protein54g |
| Calories from Fat820 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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