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Lamb Meatball Curry with Coconut Gravy
SEARCHING FOR SPICE22Ingredients
60Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams minced lamb
- 1 egg
- 1 tsp. Garam Masala
- 1 Tbsp. ginger (finely chopped, or easy ginger)
- 3 cloves garlic (crushed)
- 2 Tbsp. fresh coriander (chopped)
- 1/2 onion (medium, finely diced)
- 2 Tbsp. vegetable oil
- 1 onion (large, finely diced)
- 400 grams tomatoes (tin of, or 4 roughly chopped tomatoes)
- 3 cloves garlic
- 1 Tbsp. ginger (chopped)
- 1/2 tsp. cinnamon
- 1/2 tsp. turmeric
- 1 tsp. cumin
- 2 tsp. ground coriander
- 1 tsp. Garam Masala
- 1 red chilli (dried, crumbled up, use more or less to taste)
- 2 handfuls spinach
- 400 grams coconut milk
- salt (to taste)
- 1 handful coriander (including stalks, chopped)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat34g170% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium320mg13% |
| Potassium990mg28% |
| Protein27g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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