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Ingredients
US|METRIC
10 SERVINGS
- 800 grams minced lamb (best quality)
- 2 cloves garlic
- 1/2 red onion (a large, diced)
- 1 tsp. cumin seeds
- 1 handful fresh mint
- 1 pinch chilli flakes (dried)
- 1 tsp. salt
- 2 Tbsp. oil
- 1/2 cucumber (a deseeded)
- 1 red pepper (deseeded)
- 1/2 red onion
- 1 handful mint
- 1 handful flat leaf parsley
- clove (A grated, garlic)
- 1 beef tomato (firm deseeded)
- 1 glug olive oil
- juice (a lemon)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium290mg12% |
| Potassium340mg10% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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