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Ingredients
US|METRIC
6 SERVINGS
- 2 kilograms lamb (Knuckle)
- sea salt
- black pepper
- flour (to dust)
- extra-virgin olive oil
- 30 grams butter
- 2 onions (Finely diced)
- 2 medium carrots (finely diced)
- 2 stalks celery (finely diced)
- 3 cloves garlic (finely chopped)
- 1 cup red wine (good)
- 400 grams chopped tomatoes (fresh or tinned)
- 1 tsp. tomato paste
- 2 Tbsp. lamb stock (stirred into 500ml hot water)
- Italian parsley (Handful of chopped)
- 1 lemon (optional)
- Parmesan (Shavings)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium440mg18% |
| Potassium1180mg34% |
| Protein60g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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