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Ingredients
US|METRIC
2 SERVINGS
- 250 grams lamb kidneys (cut into small pieces, You can clean the kidneys with wheat flour, turmeric powder and vinegar)
- 2 Tbsp. oil
- 2 onions (finely sliced)
- 2 green chili (slit in middle)
- 1 Tbsp. garlic paste (ginger)
- 1/2 tsp. turmeric powder
- 1 tsp. red chili powder
- 2 tsp. coriander powder
- 2 Tbsp. coriander leaves (/ cilantro / hara dhaniya)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium170mg7% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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