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Ingredients
US|METRIC
20 SERVINGS
- 2 lb. ground lamb (lean or mutton)
- 5 cloves garlic (peeled)
- 1 inch ginger (” piece, peeled and chopped coarsely)
- 1/3 cup lentils (split chickpea)
- 4 cloves
- 10 peppercorns
- 2 black cardamom
- 4 green cardamom (small)
- 1 Tbsp. coriander seeds
- 2 whole red chili peppers (dry, or 2 tsp red chilli flakes)
- salt (to taste)
- 1 onion (small, , cut omelette-style (diced into quarter inch pieces)
- 2 Tbsp. coriander (leaves)
- 2 Thai chilies (chopped finely (optional)
- 1/4 cup cooking oil (for shallow frying)
- 2 bunches coriander (leaves, fresh)
- 2 Tbsp. yogurt
- 1/2 tomatoes (medium-sized)
- 2 cloves garlic
- 3 Thai chilies
- 5 Tbsp. water
- 1/4 tsp. black pepper
- sea salt (medium-sized)
- 1 onion (small-medium, quartred)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium120mg5% |
| Potassium350mg10% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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