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Lamb Dum Biryani in Instant Pot Pressure Cooker
SPICE CRAVINGS19Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lamb leg steak (boneless, cut into 3/4-1 inch pieces)
- 1 onion (thinly sliced, optional)
- 1 green bell pepper (thinly sliced, optional)
- 1/2 cup greek yogurt
- 1/2 lime juiced
- 1 Tbsp. ghee (or oil)
- 2 Tbsp. ginger garlic paste (1 inch ginger + 6 cloves of garlic ground together)
- 1 tsp. salt (or to taste)
- 1/2 tsp. turmeric powder
- 1 tsp. paprika (or Kashmiri red chili powder)
- 4 tsp. Garam Masala
- 1/4 tsp. cayenne pepper
- 1/2 tsp. cardamom powder
- 1 cup basmati rice (extra long grain)
- 1/2 cup cilantro (chopped)
- 1 cup fried onions
- 1/2 tsp. salt (for sprinkling over rice. Adjust to taste.)
- 1 cup water (: use warm water and adjust based on liquid content of yogurt, ginger-garlic paste etc.)
- 1/2 tsp. saffron (added to the warm water above)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium950mg40% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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