Lamb Curry in Pita Recipe | Yummly

Lamb Curry in Pita

FOODLE CLUB
24Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 2 cups lamb (Roast, cubed)
  • 2 medium potatoes (cut into 2 cm dice)
  • 1 carrot (largish, cut into 1 cm dice)
  • 1 stick celery (cut into 1 cm slices)
  • 2 onions (medium, cut into 1 cm dice)
  • 2 cloves garlic (chopped)
  • 2 fresh tomatoes (chopped)
  • 400 grams chopped tomatoes
  • 1/2 cup frozen petit pois (or Garden Peas)
  • 2 tablespoons mango chutney
  • 2 tablespoons sunflower oil (for frying spices and onion)
  • 2 cups chicken stock (You can substitute chicken stock with 2 stock cubes dissolved in boiling water)
  • 2 tablespoons cornflour (mixed with a little water for thickening)
  • salt
  • pepper
  • 2 tablespoons curry powder (medium strength)
  • 2 tablespoons Garam Masala
  • 1 teaspoon chilli flakes (optional)
  • 1 teaspoon mustard seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon corriander (ground)
  • 1 teaspoon turmeric
  • 1 teaspoon cinnamon
  • 2 bay leaves (remove before serving)
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    NutritionView More

    320Calories
    Sodium17% DV400mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs18% DV53g
    Fiber36% DV9g
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium400mg17%
    Potassium1290mg37%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber9g36%
    Sugars17g34%
    Vitamin A80%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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