Lamb Curry Recipe | Yummly
16Ingredients
70Minutes
570Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Bring all the colorful flavor of the Bengal region to your table with this lamb curry. This one pot curry is made in a dutch oven and left to simmer for an hour for a dish that is easy to prepare and tastes absolutely delicious. Featuring leg of lamb, this curry also incorporates the warm flavors of ginger, turmeric, and cumin. Ground coriander, cinnamon, and cardamom add spice to the mixture and depending on how spicy you like your food, you can add as crushed chili pepper as you like. Serve with rice and naan.

Ingredients

US|METRIC
  • 800 grams leg of lamb (boned and cut into large sections)
  • 1 kilogram onions (peeled and quartered)
  • 6 garlic cloves (whole)
  • 3 centimeters fresh ginger (finely diced)
  • 4 teaspoons ground coriander
  • 1 teaspoon turmeric powder
  • 2 teaspoons cumin seeds
  • 1 teaspoon cloves
  • 1 cinnamon stick
  • 1 chili pepper (crushed, optional; add more or less depending on how spicy you like it)
  • 1 teaspoon whole black peppercorns
  • 6 cardamom pods
  • 500 grams yogurt (unflavored)
  • 3 tablespoons clarified butter (ghee or regular butter)
  • 250 milliliters water
  • salt (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Put all ingredients into a Dutch oven and give them a stir.
    2. Simmer covered on low heat for 1 hour.
    3. Uncover, then check the level of water in the pan. Simmer uncovered for a few more minutes until the water has reduced and thickened a bit.
    4. Serve with basmati rice and naan bread.
    Discover more recipes from La Cocina de Babel

    NutritionView More

    570Calories
    Sodium18% DV440mg
    Fat38% DV25g
    Protein100% DV51g
    Carbs13% DV40g
    Fiber36% DV9g
    Calories570Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol170mg57%
    Sodium440mg18%
    Potassium1350mg39%
    Protein51g100%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A8%
    Vitamin C40%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop