Lamb Chops with Olives and Rosemary

UNILEVER UK
6Ingredients
45Minutes
490Calories

Description

Mastering the barbecue Another classic combination: lamb chops with pan juices made with olives, olive oil and rosemary. These are what I call sunshine flavours – fantastic.  I’m quite happy having my lamb well-done, as long as the fat is cooked.

Ingredients

US|METRIC
  • 2 Knorr Lamb Stock Cubes
  • 1 teaspoon olive oil (plus a bit extra to drizzle)
  • 8 lamb chops
  • 12 black olives (with stones)
  • 2 sprigs fresh rosemary (stalks removed)
  • 200 milliliters water
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    Directions

    1. Crush a Knorr Lamb Stock Cube and mix it into a paste with a teaspoon of olive oil; spread evenly over all sides of the chops.
    2. Add a little oil to a frying pan and add the chops, fat side down and place on the hob to gently render and cook the fat slowly, so that it caramelises.
    3. Slice ‘petals’ off the olives around the stone (3-4 per olive).
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    NutritionView More

    490Calories
    Sodium9% DV210mg
    Fat52% DV34g
    Protein80% DV41g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories490Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol150mg50%
    Sodium210mg9%
    Potassium700mg20%
    Protein41g80%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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