Lamb Chops with Grape-Balsamic Sauce Recipe | Yummly

Lamb Chops with Grape-Balsamic Sauce

DIABETIC LIVING
10Ingredients
35Minutes
1000Calories

Ingredients

US|METRIC
  • 8 ounces pork loin chop
  • 4 lamb rib chops
  • 1 teaspoon fresh rosemary (snipped, or 1/4 teaspoon dried rosemary, finely crushed)
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 2 teaspoons olive oil
  • 1 cup seedless red grapes (halved)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon water
  • 1 tablespoon fresh mint (snipped, optional)
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    NutritionView More

    1000Calories
    Sodium21% DV500mg
    Fat122% DV79g
    Protein114% DV58g
    Carbs3% DV10g
    Fiber2% DV<1g
    Calories1000Calories from Fat710
    % DAILY VALUE
    Total Fat79g122%
    Saturated Fat38g190%
    Trans Fat
    Cholesterol235mg78%
    Sodium500mg21%
    Potassium900mg26%
    Protein58g114%
    Calories from Fat710
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g2%
    Sugars8g16%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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