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Lamb Chops with Curried Cauliflower and Yogurt Sauce
MARTHA STEWART12Ingredients
60Minutes
1300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice
- 1/2 cup plain low-fat yogurt
- 1/2 cup chopped cilantro (or parsley)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1 garlic clove (small, minced)
- coarse salt
- Coarse salt and ground pepper
- 1 cauliflower (2 to 2 1/2 pounds)
- 2 onions (medium, halved and thinly sliced)
- 2 Tbsp. olive oil
- 2 tsp. curry powder
- 40 oz. lamb rib chops (each)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium380mg16% |
| Potassium1040mg30% |
| Protein52g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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