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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb chops (shoulder, loin, whatever you prefer/can find)
- salt
- ground pepper
- 1 shallot
- 1/4 cup port (/red wine)
- 1/2 cup fresh blueberries
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. butter
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium260mg11% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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