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Ingredients
US|METRIC
4 SERVINGS
- 2 oranges segmented (large)
- 1/3 cup red wine (such as Pinot Noir)
- 1/4 cup pomegranate concentrate (unsweetened, found at gourmet markets)
- 3 Tbsp. honey
- 1 Tbsp. olive oil
- 2 cloves garlic (thinly sliced)
- 1 tsp. dried oregano
- 16 lamb chops (baby, frenched, ask your butcher to do it, fat trimmed to 1/8 inch)
- 1 cup pomegranate seeds
- 1/3 cup Vidalia onion (finely diced)
- 1/4 cup chopped fresh mint
- 1 1/2 tsp. fresh lemon juice
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium280mg12% |
| Potassium2060mg59% |
| Protein83g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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