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Lamb Casserole with Parmesan and Parsley Dumplings
BIGOVEN19Ingredients
105Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 500 grams lamb (; bite sized pieces of diced)
- 2 Tbsp. plain flour
- 2 Tbsp. oil
- 1 brown onion (large)
- 1 carrot (large)
- 1 parsnip (large)
- 1 swede (large)
- 1 potato (large)
- 2 sticks celery
- 500 mL vegetable stock
- 3 cloves garlic
- 3 Tbsp. worcestershire sauce
- 1 pinch salt (and pepper; to taste)
- 2 Tbsp. cornflour
- 1/3 cup water
- 60 grams butter (chilled; diced)
- 125 mL milk (;, 1/2 cup)
- 2 Tbsp. Parmesan cheese (; grated)
- 2 Tbsp. fresh parsley (; finely chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium760mg32% |
| Potassium730mg21% |
| Protein21g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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