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Lamb Burgers with Red-and Green-Tomato Chutney
EPICURIOUS10Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup cider vinegar
- 2 Tbsp. pure maple syrup
- 1 large garlic clove (minced)
- 1 Tbsp. peeled fresh ginger (finely grated)
- 1/2 tsp. ground cumin
- 1/4 tsp. hot red pepper flakes (dried, or to taste)
- 1 plum tomato (seeded and finely chopped)
- tomato (1 small green, unripe, seeded and finely chopped)
- 2 Tbsp. chopped fresh cilantro
- 1 1/2 lb. ground lamb (lean)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium105mg4% |
| Potassium520mg15% |
| Protein29g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g2% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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