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Lamb Bulgogi with Asian Pear Dipping Sauce
EPICURIOUS22Ingredients
60Minutes
690Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 green onions (coarsely chopped)
- 3 Tbsp. sugar
- 3 garlic cloves (coarsely chopped)
- 1 piece fresh ginger (peeled, cut into thin rounds)
- 2/3 cup soy sauce
- 2/3 cup mirin (sweet Japanese rice wine)
- 1/3 cup sesame oil (Asian)
- 2 Tbsp. toasted sesame seeds
- 1 tsp. ground black pepper (freshly)
- 1 butterflied leg of lamb (boned, about 5 1/2 pounds; from one 6 1/2- to 7-pound bone-in leg, trimmed of excess fat)
- 1 cup asian pear (chopped peeled cored, about 1/2 large)
- 10 green onions (; 2 chopped, 8 trimmed)
- 1/2 cup soy sauce
- 1/2 cup mirin (sweet Japanese rice wine)
- 3 Tbsp. sugar
- 3 Tbsp. sesame oil (Asian)
- 4 Tbsp. toasted sesame seeds (divided)
- vegetable oil spray (Nonstick)
- 8 jalapeño chiles (halved, seeded, if desired)
- 8 garlic cloves (peeled)
- 1/2 cup kochujang (Korean hot pepper paste)
- 1 head lettuce leaves (butter, separated and left whole)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium2290mg95% |
| Potassium1160mg33% |
| Protein64g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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