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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup basmati rice (to give about 1 1/2 cups cooked rice)
- 2 eggs
- 400 grams lamb mince
- 1 tsp. spice mix (garam masala, Indian)
- 1/2 tsp. ground turmeric
- 1 pinch ground cardamom
- 1/2 onion (finely chopped)
- 2 tsp. ginger (finely grated)
- 3 sheets frozen puff pastry (thawed, halved)
- 2 tsp. nigella seeds (optional)
- mango chutney
- salad leaves
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium120mg5% |
| Potassium340mg10% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber<1g4% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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