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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. vegetable oil
- 1 lb. lamb stew meat (cubed)
- 2 cups beef broth
- 1 cup dry red wine
- 2 cloves garlic (minced)
- 1 Tbsp. chopped fresh thyme
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 bay leaf
- 2 cups butternut squash (peeled, seeded, and sliced)
- 1 cup parsnips (peeled, sliced)
- 1 cup sweet potatoes (peeled, chopped)
- 1 cup celery (sliced)
- 1 onion (medium, thinly sliced)
- 1/2 cup sour cream
- 3 Tbsp. all-purpose flour
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium340mg14% |
| Potassium560mg16% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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