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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup crushed garlic
- 2 lb. meat (cubed leg of lamb)
- 1 tsp. ground cumin
- 1 tsp. chopped fresh mint
- 1 tsp. turmeric (ground dried)
- 1 tsp. fresh rosemary (chopped)
- 29 oz. diced tomatoes (drained)
- 2 Tbsp. tomato paste
- 1 lb. baby okra
- 1 tsp. lemon juice
- 1 cup water
- 1 Tbsp. butter
- 1 cup egg noodles (thin)
- 2 cups long grain rice
- 2 cups chicken broth
- 2 cups water
- 1 pinch salt (and pepper to taste)
- 1 tsp. olive oil
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium240mg10% |
| Potassium1210mg35% |
| Protein36g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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