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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. vegetable oil
- 1 onion (chopped)
- 1/2 lb. lamb stew meat (cubed)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1 Tbsp. ground turmeric
- 3 oz. tomato paste
- 1 cup water
- 1 clove garlic (chopped)
- 1 bunch fresh asparagus (trimmed and cut into 1 inch pieces)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol75mg25% |
| Sodium1010mg42% |
| Potassium1220mg35% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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