Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Ladies Finger Curry | Bendakaya Kura | Okra Sabzi
THE CHEF AND HER KITCHEN12Ingredients
35Minutes
90Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 250 grams okra (Ladies finger/, Bendakaya)
- 1 onion (roughly chopped)
- 2 small tomatoes (finely chopped)
- 1 Tbsp. curd (optional)
- 2 tsp. coriander powder
- 1/2 tsp. cumin powder
- 3/4 tsp. red chili powder
- 1 sprig curry leaves
- 2 tsp. chana dal
- 1 tsp. urad dal
- 1/2 tsp. mustard seeds
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium350mg15% |
| Potassium610mg17% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes