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Lactose Free Macaroni and Cheese
WHAT THE FORK FOOD BLOG9Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. gluten-free macaroni
- 1/4 cup ghee (or dairy free butter)
- 1/4 cup gluten (free all-purpose flour)
- 2 cups milk (LACTAID®)
- 1/2 tsp. fine sea salt
- 1/4 tsp. fresh ground black pepper
- 2 cups cheddar cheese
- 1/2 cup gluten free bread crumbs
- 2 Tbsp. ghee (or dairy free butter, melted)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol45mg15% |
Sodium490mg20% |
Potassium310mg9% |
Protein24g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A8% |
Vitamin C2% |
Calcium45% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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