Lactose Free Macaroni and Cheese

WHAT THE FORK FOOD BLOG
9Ingredients
55Minutes
460Calories

Ingredients

US|METRIC
  • 8 ounces gluten-free macaroni
  • 1/4 cup ghee (or dairy free butter)
  • 1/4 cup gluten (free all-purpose flour)
  • 2 cups milk (LACTAID®)
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 cups cheddar cheese
  • 1/2 cup gluten free bread crumbs
  • 2 tablespoons ghee (or dairy free butter, melted)
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    NutritionView More

    460Calories
    Sodium20% DV490mg
    Fat38% DV25g
    Protein47% DV24g
    Carbs12% DV35g
    Fiber4% DV1g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol45mg15%
    Sodium490mg20%
    Potassium310mg9%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A8%
    Vitamin C2%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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