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Lacto-fermented Lettuce (or any delicate green)
CULTURES FOR HEALTH3Ingredients
40Minutes
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Ingredients
US|METRIC
4 SERVINGS
- lettuce (as many heads or leaves as need preserving)
- sea salt
- water (as needed)
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NutritionView More
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0Calories
Sodium
Carbs
Fiber
Potassium
| Calories┅Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium40mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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