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Lacto-fermented Beet Ginger Sauerkraut

DELICIOUS OBSESSIONS
4Ingredients
55Minutes
40Calories
Read Directions

Ingredients

US|METRIC
  • 4 beets (approximately 1.5 pounds, peeled and shredded on a box grater or in a food processor)
  • red cabbage (or Small purple, approximately 1.5 pounds, shredded, reserve 1-2 of the large outer leaves)
  • 2 inches fresh ginger (piece of, peeled and grated with a Microplane)
  • 19 grams sea salt
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    NutritionView More

    40Calories
    Sodium80% DV1910mg
    Protein4% DV2g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories40Calories from Fat┅
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium1910mg80%
    Potassium320mg9%
    Protein2g4%
    Calories from Fat┅
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A6%
    Vitamin C25%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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