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Lacto-fermented Beet Ginger Sauerkraut
DELICIOUS OBSESSIONS4Ingredients
55Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 beets (approximately 1.5 pounds, peeled and shredded on a box grater or in a food processor)
- red cabbage (or Small purple, approximately 1.5 pounds, shredded, reserve 1-2 of the large outer leaves)
- 2 inches fresh ginger (piece of, peeled and grated with a Microplane)
- 19 grams sea salt
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NutritionView More
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40Calories
Sodium
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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