Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Lacto-Fermented Summer Squash with Basil and Garlic
FEARLESS EATING18Ingredients
30Minutes
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 yellow squash (medium, summer squash or zucchini)
- 1 head garlic (can be whole, smashed cloves, minced, or a combination)
- fresh basil leaves (to taste)
- 2 tsp. sea salt (find good quality sea salt here)
- 2 Tbsp. whey
- 2 cups water (filtered)
- 5 zucchini (small)
- 1 bunch fresh basil (or dill)
- 1 clove garlic
- 2 Tbsp. whey
- 2 Tbsp. sea salt (find good quality sea salt here)
- peppercorns
- dried herbs
- cinnamon sticks
- mustard seeds
- 2 Tbsp. pickling spices
- cloves
- 1 qt. water (filtered)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes