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Ingredients
US|METRIC
8 SERVINGS
- 1/2 lb. carrots
- 1/2 lb. radishes
- 1/2 lb. beets
- 1 Tbsp. sea salt (fine-grained)
- 3 cups water
- 1/4 lb. spinach (washed and dried)
- 1 1/2 cups roots (lacto-fermented, from above)
- 4 cups croutons
- 2 Tbsp. red wine vinegar
- 6 Tbsp. extra-virgin olive oil (divided)
- 1/2 tsp. whole grain mustard
- 1/2 tsp. sea salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1220mg51% |
| Potassium420mg12% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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