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Lacto-Fermented Dilly Carrot Sticks
THE NOURISHING GOURMET6Ingredients
30Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 carrots (medium, peeled and cut into sticks)
- 1 Tbsp. whey
- 1 Tbsp. sea salt
- 1 Tbsp. fresh dill (chopped, or 1 teaspoon dried)
- 3 cloves garlic (quartered, optional)
- water (Filtered)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1840mg77% |
| Potassium310mg9% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A310% |
| Vitamin C10% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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