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Lacto Fermented Black Radish {Food + Medicine}
BEETS AND BONES5Ingredients
4Days
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 radishes (black, washed, pick radishes that are heavy and not soft)
- 1/4 tsp. sea salt (or more to taste, of, put as much salt as you would put into coleslaw, put a little and taste, then adjust if needed - you don't want to oversalt it)
- 1 Tbsp. unfiltered apple cider vinegar
- 1 cabbage (fresh, leaf)
- sauerkraut juice (Optional: a couple of tablespoons of live)
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NutritionView More
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60Calories
Sodium
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium580mg17% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C200% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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